Archaeological evidence suggests that tea leaves filled with boiling water consumed as much as 500,000 years . Botanical evidence indicates that India and China were among the first countries to cultivate tea
Green tea contains polyphenols protect against certain cancers, and are also potent antioxidants.
These antioxidants have been shown to be very beneficial for the heart , helping to prevent the oxidation of LDL cholesterol.
There are four primary polyphenols in green tea , often collectively called catechins . They are powerful antioxidants and has been shown in recent studies to fight against viruses, slow aging , and have a beneficial effect on health.
Much of the initial evidence that the anti- cancer green tea based on epidemiological studies showing lower rates of many types of cancer among populations such as Japan and China who drink green tea as part of a cultural habit every day .
Clinical trials have shown that green tea catechins destroy free radicals are highly reactive molecules and fragments of molecules that can damage the body at the cellular level leaving vulnerable to cancer , heart disease and other degenerative diseases More recently , studies of green tea extract controlled yielded impressive results , the identification of polyphenol (-) - epigallocatechin gallate (EGCG ) as the responsible component.
EGCG is able to bind to certain cancer cells in a situation where they have to die or be killed in a process called apoptosis '''' . Other tests have shown that EGCG has an inhibitory effect on the enzyme , urokinase , which is required for tumor formation , which prevents the formation of tumors.
Showed that (EGCG) , an antioxidant found in green tea, is at least 100 times more effective than more effective than vitamin E in protecting cells and DNA damage appears to be related to cancer vitamin C and 25 times , heart disease and other serious illnesses. This antioxidant has twice the benefits of resveratrol , found in red wine.
The only possible negative side effects of green tea may insomnia because it contains caffeine. The caffeine content , however, is much less coffee .
Green tea contains polyphenols protect against certain cancers, and are also potent antioxidants.
These antioxidants have been shown to be very beneficial for the heart , helping to prevent the oxidation of LDL cholesterol.
There are four primary polyphenols in green tea , often collectively called catechins . They are powerful antioxidants and has been shown in recent studies to fight against viruses, slow aging , and have a beneficial effect on health.
Much of the initial evidence that the anti- cancer green tea based on epidemiological studies showing lower rates of many types of cancer among populations such as Japan and China who drink green tea as part of a cultural habit every day .
Clinical trials have shown that green tea catechins destroy free radicals are highly reactive molecules and fragments of molecules that can damage the body at the cellular level leaving vulnerable to cancer , heart disease and other degenerative diseases More recently , studies of green tea extract controlled yielded impressive results , the identification of polyphenol (-) - epigallocatechin gallate (EGCG ) as the responsible component.
EGCG is able to bind to certain cancer cells in a situation where they have to die or be killed in a process called apoptosis '''' . Other tests have shown that EGCG has an inhibitory effect on the enzyme , urokinase , which is required for tumor formation , which prevents the formation of tumors.
Showed that (EGCG) , an antioxidant found in green tea, is at least 100 times more effective than more effective than vitamin E in protecting cells and DNA damage appears to be related to cancer vitamin C and 25 times , heart disease and other serious illnesses. This antioxidant has twice the benefits of resveratrol , found in red wine.
The only possible negative side effects of green tea may insomnia because it contains caffeine. The caffeine content , however, is much less coffee .
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